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Mental Health

CWCC E11 – Beyond Balance Counselling & Consulting

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Coffee with Community Connections During COVID-19
Episode 11 – Beyond Balance Counselling & Consulting

In this episode of Coffee with Community Connections during COVID-19 Jordan has a conversation with Registered Psychologist, Michelle Hamilton. Together they discuss Cognitive Behavioural Therapy. Beyond Balance Counselling and Consulting is owned and operated by Michelle Hamilton, a Registered Psychologist in private practice in Lloydminster, Alberta. Michelle offers a variety of professional services, including counselling and psychotherapy, workshops and speaking events as well as consulting to helping professionals and agencies. Michelle works with individuals who are experiencing problems that interfere with their ability to fully enjoy life and who seek healing and personal growth.

To learn more:

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https://bit.ly/2Qzx1aw

CWCC E10 – Michelle Lake Artist

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Coffee with Community Connections During COVID-19
Episode 10 – Michelle Lake Artist

Today on Coffee with Community Connections during COVID-19, Jordan has a coffee with local artist, Michelle Lake in Lloydminster AB/SK. They talk about the pandemic and how it has affected our sense of connection in the community. Jordan and Michelle then discuss how art can be a healthy outlet to express yourself not only during this time of isolation but also throughout every life stage. You don’t need the best supplies or be an expert—art is for everyone. Michelle Lake is a local artist who is known for her beautiful angel wings, murals, and community spirit. You can try your hand at one of Michelle’s tutorials on her Facebook page.

To Learn More:

https://facebook.com/michellelakeart/
https://www.etsy.com/ca/shop/MichelleLakeArt
https://www.instagram.com/michellelakeart/

CWCC 06 – Lloydminster Mental Health

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Coffee with Community Connections During COVID-19
Episode 06 – Lloydminster Mental Health

Jordan speaks with Lorelee Marin from Project Sunrise in this episode of Coffee with Community Connections during COVID-19. Together they discuss Project Sunrise and the new lloydminstermentalhealth.ca online tool and how residents of the Lloydminster area can use it to navigate their wellness journey. Thank you to Lloydminster Region Health Foundation for making this incredible resource possible!
To Learn More:
  • www.lloydminstermentalhealth.ca
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